"I began training with Alex nearly twenty-three years ago, and I have not stopped. While away at college and law school, I continued training during breaks and summers, and when I returned to Philadelphia following law school, I resumed training full-time.
I started out as a skinny seven year old. Alex gave me the skills to defend myself, outfight opponents, lift more weight than I ever thought possible and to build the body I always wanted. Alex has played a fundamental role in making me who I am today, and I am eternally grateful".
Life Changing Experience
Bryn Mawr, PA
"Shidoshi Alex Nobles has changed my life. Not only did he teach me my Martial Arts skills he also helped me develop self-confidence, self-worth and self-reliance. His teachings and training not only kept me in the best of shape it also helped my shyness. I’ve been training with him for 12 years and will train for the rest of my life. He always says, “Healthy living and staying in shape is a life style. Live the life style and live a long life time.” I always remember those words. Thanks Shidoshi".
"My grandfather wanted to start exercising to lose weight for my wedding, but I was concerned about him hurting himself or overdoing it since he is over 80 and has had health problems in the past. He started working with Alex 6 weeks before the wedding and lost 12 pounds! (and looked great in his tuxedo!)
Alex tailored a routine to his unique needs and taught him how to exercise safely. My family and I are so grateful to Alex for motivating him and helping him lead a healthier life!"
Katherine H.Blue Bell, PA